MSM Powder
Methylsulfonylmethane | Sulfur-Rich Support for Joints, Skin & Hair
What Is MSM?
A bioavailable form of organic sulfur, MSM (methylsulfonylmethane) is a naturally occurring compound revered for its anti-inflammatory and detoxifying properties. Found in plants, animals, and humans, it’s a go-to supplement for holistic wellness and radiant skin.
Key Benefits
✨ Joint & Muscle Relief: Reduces stiffness, supports cartilage health, and eases post-workout soreness.
✨ Skin Savior: Boosts collagen production, fades scars, and calms acne/rosacea by detoxifying pores.
✨ Hair & Nail Strengthener: Enhances keratin synthesis for thicker hair and resilient nails.
✨ Versatile Use: Dissolves easily in water, smoothies, or DIY skincare (creams, serums).
How to Use
Dietary Supplement:
- Start with 1/4 tsp daily, gradually increasing to 1–2 tsp (2–6 grams) to avoid digestive upset.
- Mix with water, juice, or blend into protein shakes (odorless, mildly bitter taste).
Topical Application:
- Add 1–2% to serums or creams for inflammation relief or acne-prone skin.
- Combine with aloe vera gel for soothing post-sun recovery.
Side Effects & Management
- Common: Mild bloating, headaches, or fatigue (signals detox—reduce dose and hydrate).
- Rare: Allergic rash (discontinue use).
Pro Tips: - Pair with Vitamin C: Enhances absorption and efficacy.
- Nighttime Use: Minimizes detox symptoms by supporting liver function during sleep.
Avoid Combining With
❌ Alcohol: May exacerbate detox reactions.
❌ Blood Thinners: Consult a doctor—MSM has mild anticoagulant effects.
Best For
- Athletes or individuals with joint discomfort.
- Aging skin seeking elasticity and clarity.
- Chronic inflammation or allergy sufferers.
Product Pairings
- Collagen Peptides: Synergizes for joint and skin health.
- Hyaluronic Acid: Boosts hydration in skincare blends.
- Turmeric: Amplifies anti-inflammatory benefits.
Safety Notes
- Pregnancy/Breastfeeding: Limited research—consult a healthcare provider.
- Sulfur Allergies: Avoid if sensitive to sulfa drugs or sulfur-containing compounds.
Lyddies Botanics’ Note
Lab-tested, 99.9% pure MSM sourced from eco-conscious EU facilities. Non-GMO, vegan, and free from fillers. Shelf-stable for 24 months in airtight, moisture-proof packaging. 🌱
