Chamomile Essential Oil
Matricaria chamomilla (German) / Chamaemelum nobile (Roman)
Gentle Soothing for Skin, Mind & Spirit
Source & Extraction
Steam-distilled from delicate daisy-like flowers, Chamomile comes in two primary varieties:
- German Chamomile: Bright blue oil (due to chamazulene), known for potent anti-inflammatory properties.
- Roman Chamomile: Pale yellow oil with a sweet, apple-like aroma, prized for calming nerves and skin.
Key Benefits
- Skin Care:
- Soothes Irritation: Reduces redness from eczema, rosacea, acne, and sunburn.
- Heals Wounds: Accelerates recovery of cuts, burns, and insect bites.
- Anti-Aging: Antioxidants combat free radicals and soften fine lines.
- Emotional Wellness:
- Calms Anxiety: Diffuse to ease stress, insomnia, or tension headaches.
- Children’s Aid: Gentle enough (diluted) for colic, teething, or bedtime routines.
- Digestive Support: Massage diluted oil on the abdomen to soothe bloating or cramps.
How to Use
- Topical: Dilute 1–2 drops in 1 tsp carrier oil (e.g., jojoba) for sensitive skin or baby massage.
- Diffuser: 3–4 drops with lavender or bergamot for a relaxing atmosphere.
- Compress: Add 2 drops to warm water for a calming eye or muscle compress.
- DIY: Mix with aloe vera gel for after-sun care or unscented lotion for a soothing body cream.
Safety & Precautions
- Dilution: Always dilute (1% for kids, 2% for adults).
- Allergies: Avoid if allergic to ragweed, marigolds, or daisies.
- Pregnancy: Consult a healthcare provider before use.
Pro Tips
- Baby Bedtime: 1 drop Roman Chamomile + 1 tbsp coconut oil for gentle massage.
- Acne Soother: 1 drop German Chamomile + 1 tsp rosehip oil as a spot treatment.
- Hair Rinse: Add 2 drops to apple cider vinegar for a calming scalp tonic.
Storage: Keep in a cool, dark place. Shelf-stable for 3–5 years.
