Fennel Powder
Foeniculum vulgare | Digestive Aid & Antioxidant Powerhouse for Wellness & Glow
What Is Fennel Powder?
A fragrant, sweetly licorice-flavored powder made from dried and ground fennel seeds. Rich in antioxidants (anethole, quercetin), fiber, and essential minerals, it’s a versatile ingredient for digestive health, skincare, and culinary creativity.
Key Benefits
🌿 Digestive Relief: Reduces bloating, cramps, and indigestion by relaxing intestinal muscles.
🌿 Antioxidant Boost: Neutralizes free radicals, supporting anti-aging and immune defense.
🌿 Hormonal Balance: Phytoestrogens may ease menopause symptoms and menstrual discomfort.
🌿 Skin Clarity: Antimicrobial properties combat acne and calm inflammation.
🌿 Breath Freshener: Natural remedy for bad breath (chew a pinch post-meals).
Safety & Tips
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Avoid If: Pregnant (may stimulate uterine contractions) or allergic to carrots/celery.
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Drug Interactions: Use cautiously with blood thinners or estrogen therapies.
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Moderation: High doses (>1 tbsp/day) may cause nausea or dizziness.
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Storage: Keep in an airtight container away from light (shelf life: 12–18 months).
Best For
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Bloating, IBS, or sluggish digestion.
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Hormonal acne or mature skin seeking antioxidants.
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Culinary enthusiasts enhancing dishes with a licorice twist.
