Shatavari Powder
Asparagus racemosus | Ayurvedic Hormonal Harmony & Vitality Enhancer
A revered adaptogen in Ayurveda, Shatavari (meaning “she who possesses 100 husbands”) is derived from the roots of the Asparagus racemosus plant. This fine, off-white powder is celebrated for its hormone-balancing, rejuvenating, and immune-boosting properties, particularly for women’s health.
Key Benefits
🌸 Hormonal Balance: Supports estrogen production, easing PMS, menopause symptoms, and menstrual irregularities.
🌸 Fertility & Lactation: Enhances reproductive health and breast milk production in nursing mothers.
🌸 Digestive Soothe: Calms acidity, ulcers, and IBS with mucilaginous compounds.
🌸 Immune Boost: Rich in antioxidants (saponins, racemosol) to combat oxidative stress.
🌸 Skin Glow: Anti-inflammatory properties reduce redness and promote collagen.
Safety & Side Effects
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Avoid If: Pregnant (unless advised), estrogen-sensitive conditions (endometriosis), or allergic to asparagus.
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Interactions: May affect hormone therapies or diuretics—consult a doctor.
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Side Effects: Rare bloating or mild digestive upset (start with small doses).
Best For
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Women with PCOS, menopause, or menstrual discomfort.
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Nursing mothers seeking lactation support.
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Stress relief and adrenal fatigue recovery.